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Patience is a Muscle
On April 13, 2019, I ran in the Run The Runway 5k in Weyers Cave, Va. Those of you who have been following along will know that this is...
authormichelleduva
Apr 23, 20194 min read
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What is Your True Value?
Hey y’all, I’m back from another ridiculously long break from blogging. The past year (has it SERIOUSLY been that long since I’ve done...
authormichelleduva
Apr 10, 20194 min read
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Grace in the Storm
Hey loves, So I’ve had this idea on my heart for a bit, but have been fully immersed in the consuming, chaotic, rewarding, exhausting,...
authormichelleduva
Jun 3, 20184 min read
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A Candid Conversation on Disordered Eating and Health
Man, where do I even start this post. I’ve taken several months off from most of my professional endeavors to embrace the new season of...
authormichelleduva
Apr 12, 20185 min read
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The Adventures of The Green Hat
Gorgeous 75 degree weather deserves a 4 mile run to celebrate it! With a double stroller loaded with my babies! Ps, it’s supposed to snow...
authormichelleduva
Feb 16, 20181 min read
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The Adventures of The Green Hat
Good gravy, how is it that so much time passes in the blink of an eye, and yet I can’t seem to find the time to clean my kitchen counter?...
authormichelleduva
Mar 24, 20172 min read
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Product Review: Topo Running Shoes
Hey all! I’m back again from an extended blogging break! Teething, summer travels, house projects, and sleep training have a way of...
authormichelleduva
Oct 3, 20163 min read
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Things My Dog Has Taught Me About Life
Life in our house is a pleasant menagerie of two big humans, one tiny human, a dog, and three very sassy cats. Even without the...
authormichelleduva
Jun 3, 20162 min read
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Product Review: LuLaRoe Athletic Pants
Recently my sister started working with LuLaRoe, which is an up-and-coming clothing line that you shop from your own house. Remember...
authormichelleduva
May 19, 20163 min read
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Mom’s Day
This weekend is Mother’s Day and I feel so incredibly blessed about it. As I write this, I reminisce about last Mother’s Day when we...
authormichelleduva
May 6, 20164 min read
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The Adventures of The Green Hat
While my sweet Lil’ Man continues to snooze upstairs this morning, I thought I’d (asquicklyaspossiblebeforehewakesup) share a few updates...
authormichelleduva
Apr 27, 20162 min read
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The Adventures Of The Green Hat
This morning I got out my trusty Green Hat and hit the pavement! Lil Man and hubs enjoyed themselves at home while I got to spend some...
authormichelleduva
Feb 27, 20161 min read
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The Adventures of The Green Hat
…Sort of! It’s not quite warm enough for me to bring Green Hat out of hibernation, so Blue Beanie stepped up to take Green Hat’s place....
authormichelleduva
Feb 4, 20161 min read
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In My Son’s Eyes
Today, my lil’ man is 7 weeks old. Man, just MAN! I need to let that sink in for a minute… A mere two months ago the hubs and I were...
authormichelleduva
Jan 20, 20162 min read
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The Overwhelming Responsibility of Parenthood
Good morning! Today I’ve got something on the brain that I’ve been mulling over for quite some time, and in earnest ever since finding...
authormichelleduva
Nov 10, 20154 min read
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Product Review: Motherhood Maternity Sports Bra
Hello, November! We’ve been enjoying unusually mild temperatures lately, for which I’m extremely grateful! There’s something about...
authormichelleduva
Nov 5, 20153 min read
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The Adventures of The Green Hat
About a week ago The Green Hat and I took to the trails at Purcell Park in Harrisonburg for an awesome afternoon run. I finally got...
authormichelleduva
Oct 17, 20151 min read
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The Adventures of The Green Hat
Hello, and how have you been lately? The hubs and I have been horribly delightfully distracted getting ready for our little bundle of joy...
authormichelleduva
Oct 8, 20152 min read
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Workout Nutrition
I’ve had a number of clients lately ask me about the “best” things that they should be eating, especially on days when we’ll be working...
authormichelleduva
Sep 12, 20157 min read
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Product Review: Moving Comfort Juno Adjustable Bra
I’ve recently had the opportunity to do a great deal of bra shopping (thank you, pregnancy!) and one thing that I’ve noticed to my great...
authormichelleduva
Aug 24, 20152 min read
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