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authormichelleduva
Jun 3, 20162 min read
Things My Dog Has Taught Me About Life
Life in our house is a pleasant menagerie of two big humans, one tiny human, a dog, and three very sassy cats. Even without the...
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authormichelleduva
May 6, 20164 min read
Mom’s Day
This weekend is Mother’s Day and I feel so incredibly blessed about it. As I write this, I reminisce about last Mother’s Day when we...
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authormichelleduva
Jan 20, 20162 min read
In My Son’s Eyes
Today, my lil’ man is 7 weeks old. Man, just MAN! I need to let that sink in for a minute… A mere two months ago the hubs and I were...
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authormichelleduva
Nov 10, 20154 min read
The Overwhelming Responsibility of Parenthood
Good morning! Today I’ve got something on the brain that I’ve been mulling over for quite some time, and in earnest ever since finding...
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authormichelleduva
Oct 8, 20152 min read
The Adventures of The Green Hat
Hello, and how have you been lately? The hubs and I have been horribly delightfully distracted getting ready for our little bundle of joy...
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authormichelleduva
Jul 21, 20154 min read
Figuring Out A New Balance
Yet again I’ve been away from my blog for a longer break than intended! It’s crazy how that happens sometimes… At this point, I am just...
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authormichelleduva
Jan 8, 20154 min read
Making It Stick (*Not Suck)
The difference is in the approach! Hello and, again, a happy new year to you all! Now that the holiday rush seems to be settling down...
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authormichelleduva
Jan 1, 20152 min read
Another Year Older!
Happy New Year, everyone! The ushering in of a new year brings with it endless possibilities for the future and anticipation for what’s...
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authormichelleduva
Dec 29, 20143 min read
New Year, New You?
Right about week 3 of straight Christmas music, I think I start feeling like this cat a little bit. Somehow, the barrage of Christmas and...
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authormichelleduva
Dec 13, 20143 min read
A Beautiful Mess
Hello and Happy Holidays! It’s been a while since I’ve posted here (not since Staying Dedicated) as the hubs and I are focusing on the...
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authormichelleduva
Nov 15, 20146 min read
Staying Dedicated
So, we’ve made it past the barrage of bargain-priced candy and we’re rushing full-speed toward some of the yummiest, most stressful, most...
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authormichelleduva
Oct 24, 20141 min read
The Adventures of The Green Hat
Sometimes in life you just need to sit down and soak up the sun. Thanks for the reminder, Bosco! Bosco appreciates some outside time....
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authormichelleduva
Sep 18, 20146 min read
Prioritizing Positive
Recently, the hubs and I have faced difficulties with the house we are turning into our home. For anyone who has refurbished an older...
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authormichelleduva
Sep 8, 20145 min read
Stop Verbally Abusing Yourself
Hi readers, I’ve been wrestling with this blog for a few weeks, which is part of the reason why I’ve been so AWOL lately. The other parts...
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authormichelleduva
Jul 7, 20143 min read
Learning to Let Go
I firmly believe that there are lessons to be learned all around us, if we pay attention to our surroundings and ourselves. Last week I...
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authormichelleduva
May 28, 20144 min read
EIM Month Coming to a Close
Hello again! So earlier this month I challenged us all to embrace May as ACSM’s Exercise is Medicine month by becoming healthier....
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authormichelleduva
May 24, 20144 min read
A Grateful Heart
So my husband and I decided to paint our living room this past week. For any of you who have taken on a similar project, you know how...
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authormichelleduva
May 6, 20142 min read
Remember to Look Up!
This past weekend the hubs and I spent as much time as possible outside doing yard work. The days were great for spending outside, which...
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authormichelleduva
May 2, 20143 min read
Staying Positive
I’ve had a lot of questions from my clients about this topic. Truth be told, I’ve always struggled with how to answer without sounding...
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authormichelleduva
Apr 30, 20142 min read
How Did I Get Here?
Well, I went to Google and searched for fitness blogs…No, that’s not what I’m talking about! I’m talking about right now, this moment,...
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