Life in our house is a pleasant menagerie of two big humans, one tiny human, a dog, and three very sassy cats. Even without the...

This weekend is Mother’s Day and I feel so incredibly blessed about it. As I write this, I reminisce about last Mother’s Day when we...

Today, my lil’ man is 7 weeks old. Man, just MAN! I need to let that sink in for a minute… A mere two months ago the hubs and I were...

Good morning! Today I’ve got something on the brain that I’ve been mulling over for quite some time, and in earnest ever since finding...

Hello, and how have you been lately? The hubs and I have been horribly delightfully distracted getting ready for our little bundle of joy...

Yet again I’ve been away from my blog for a longer break than intended! It’s crazy how that happens sometimes… At this point, I am just...

The difference is in the approach! Hello and, again, a happy new year to you all! Now that the holiday rush seems to be settling down...

Happy New Year, everyone! The ushering in of a new year brings with it endless possibilities for the future and anticipation for what’s...

Right about week 3 of straight Christmas music, I think I start feeling like this cat a little bit. Somehow, the barrage of Christmas and...

Hello and Happy Holidays! It’s been a while since I’ve posted here (not since Staying Dedicated) as the hubs and I are focusing on the...

So, we’ve made it past the barrage of bargain-priced candy and we’re rushing full-speed toward some of the yummiest, most stressful, most...

Sometimes in life you just need to sit down and soak up the sun. Thanks for the reminder, Bosco! Bosco appreciates some outside time....

Recently, the hubs and I have faced difficulties with the house we are turning into our home. For anyone who has refurbished an older...

Hi readers, I’ve been wrestling with this blog for a few weeks, which is part of the reason why I’ve been so AWOL lately. The other parts...

I firmly believe that there are lessons to be learned all around us, if we pay attention to our surroundings and ourselves. Last week I...

Hello again! So earlier this month I challenged us all to embrace May as ACSM’s Exercise is Medicine month by becoming healthier....

So my husband and I decided to paint our living room this past week. For any of you who have taken on a similar project, you know how...

This past weekend the hubs and I spent as much time as possible outside doing yard work. The days were great for spending outside, which...

I’ve had a lot of questions from my clients about this topic. Truth be told, I’ve always struggled with how to answer without sounding...

Well, I went to Google and searched for fitness blogs…No, that’s not what I’m talking about! I’m talking about right now, this moment,...