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authormichelleduva
Apr 27, 20162 min read
The Adventures of The Green Hat
While my sweet Lil’ Man continues to snooze upstairs this morning, I thought I’d (asquicklyaspossiblebeforehewakesup) share a few updates...
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authormichelleduva
Feb 27, 20161 min read
The Adventures Of The Green Hat
This morning I got out my trusty Green Hat and hit the pavement! Lil Man and hubs enjoyed themselves at home while I got to spend some...
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authormichelleduva
Feb 4, 20161 min read
The Adventures of The Green Hat
…Sort of! It’s not quite warm enough for me to bring Green Hat out of hibernation, so Blue Beanie stepped up to take Green Hat’s place....
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authormichelleduva
Oct 8, 20152 min read
The Adventures of The Green Hat
Hello, and how have you been lately? The hubs and I have been horribly delightfully distracted getting ready for our little bundle of joy...
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authormichelleduva
Aug 4, 20154 min read
Race Review: Dayton Muddler
Pre-race shot. Look at that sky behind us! Photo property Tillery Training. This past weekend, the hubs and a friend and I ran in the...
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authormichelleduva
Mar 18, 20151 min read
The Adventures of The Green Hat
Sunrise run in NC! This adventure of the Green Hat was brought to you by our new nephew! He was born on Thursday, so the hubs and I went...
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authormichelleduva
Mar 5, 20151 min read
The Adventures of The Green Hat
Rocking my Tillery Training shirt. Yesterday we had some warmer weather (it was close to 50 degrees!!), and I also got my new...
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authormichelleduva
Feb 14, 20158 min read
Winter Cardio-It’s Not As Bad As It Seems
As a health and wellness promoter and professional, it’s really important to me to prioritize self-care no matter what kinds of obstacles...
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authormichelleduva
Jan 1, 20152 min read
Another Year Older!
Happy New Year, everyone! The ushering in of a new year brings with it endless possibilities for the future and anticipation for what’s...
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authormichelleduva
Oct 24, 20141 min read
The Adventures of The Green Hat
Sometimes in life you just need to sit down and soak up the sun. Thanks for the reminder, Bosco! Bosco appreciates some outside time....
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authormichelleduva
Oct 20, 20141 min read
The Adventures of The Green Hat
Post early morning run with Bosco and the hubs! 2.8 miles around Staunton with my two favorite running buddies! Here, Bosco knows the...
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authormichelleduva
Oct 17, 20145 min read
The Adventures of The Green Hat: New Adoption!!
This past weekend, the hubs and I added a new member to our family! We had been talking about adopting a dog for quite some time, but...
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authormichelleduva
Oct 10, 20141 min read
The Adventures of The Green Hat
Sunrise run with the hubs. We’ve been working on spending our morning time being healthy and hanging out with each other before heading...
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authormichelleduva
Oct 7, 20141 min read
The Adventures of The Green Hat
I just went on my first run with Charity Miles, a fantastic app I mentioned in this blog post. If you like being active and you like...
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authormichelleduva
Oct 4, 20142 min read
Sweating for a Cause
Turns out, that whole obstacle thing I mentioned in this blog takes some time and energy to work through; where have I been lately?...
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authormichelleduva
Oct 2, 20141 min read
The Adventures of The Green Hat
Safety first! The hubs and I went for a run in the evening last week when he got off work. Since the days are getting shorter, we enlist...
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authormichelleduva
Sep 20, 20141 min read
The Adventures of The Green Hat
About four miles on route 11. This was a really hard run for me, coming off of a week long cold and getting back into my routine. My legs...
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authormichelleduva
Sep 7, 20141 min read
The Adventures of The Green Hat
Yesterday, the hubs and I ran in a local 5k called Run For Their Lives. It’s a wonderful program that helps liberate victims of sexual...
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authormichelleduva
Aug 27, 20141 min read
The Adventures of The Green Hat
Here’s another shot from our vacation this past weekend. We ran a 5k out to the lighthouse and then stayed for a church service on the...
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authormichelleduva
Aug 24, 20141 min read
The Adventures of The Green Hat
The hubs and I are on vacation this week! We did a little over 6 miles around Marblehead, Ma. Don’t know how long it took; we’re on...
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