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authormichelleduva

The Adventures Of The Green Hat

This morning I got out my trusty Green Hat and hit the pavement! Lil Man and hubs enjoyed themselves at home while I got to spend some much needed time with me, myself, and I.

I finally got to the third mission in my Zombies, Run! app and all I’m going to say is: the plot thickens! If you haven’t checked out this app yet you’re seriously missing out.

I did about 6k around Staunton, and had a goal to finish a 5k in under 30 minutes. I just squeaked by with that goal, finishing 5k in 29:55. Not bad for my first 5k distance since baby, and the first one I’d done by myself in about a year!

Two years ago around this time I made my 5k PR of 22:33. I’m so thankful and proud of my body for recovering from its transition into mommy-hood so well, and have high hopes for returning to my competitive pace.

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The view post-run. After running bundled up outside I’ve got to shed layers before stretching! And my foam roller is never far away. Bosco didn’t want to be left out: before I took my picture he added his pink ball to my pile!

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