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authormichelleduva
Jul 28, 20141 min read
The Adventures of The Green Hat
The green hat and I went to Wicomico Motorsports Park this past weekend and completed our Spartan Sprint! The green hat stayed in the...
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authormichelleduva
Jul 22, 20141 min read
The Adventures of The Green Hat
Four miles around Montgomery Hill Park in under 50 minutes. Not a bad time, especially considering the monster hills along the way! What...
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authormichelleduva
Jul 15, 20141 min read
The Adventures of The Green Hat
The Green hat and I went to Staunton’s Yoga Co-Op this morning. Definitely worth a visit! The Green hat and I got our flexibility on this...
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authormichelleduva
Jun 16, 20141 min read
The Adventures of The Green Hat
I just love the lush green-ness of spring! Reminds me of my hat… I took this picture over the weekend, but am just now getting it up....
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authormichelleduva
Jun 3, 20146 min read
Still Learning
A few weeks ago I wrote about the series of events that led me to my current lifestyle in The Unlikely Runner. In it, I described how...
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authormichelleduva
May 24, 20141 min read
The Adventures of The Green Hat
Hubs and I ran a few miles downtown and stumbled across a gardening festival of sorts! Yay, Project Grows! https://www.facebook.com/Proje...
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authormichelleduva
May 1, 20142 min read
Welcome to May!
The month of May is Exercise is Medicine month, a movement started and promoted by ACSM and affiliates. Their nationwide call to action,...
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authormichelleduva
Apr 30, 20141 min read
The Adventures of The Green Hat
Photo 1 Where’s Waldo Michelle been lately? 5 miles in downtown Staunton. #adventures #greenhat #running #whereswaldo
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