Easy Peasy Tuna Salad

Delicious and Nutritious! 176 cal; 1.5 g fat; 36.7 g protein; 8.2 g carb

Easy Peasy Tuna Salad

1. 1 can dolphin safe tuna in water (3 oz can)

2. 3 red lettuce leaves (rinse ’em)

3. 3 medium strawberries (rinse & slice)

4. 1 Tbsp white onion (chop chop chop)

5. 1/2 cup low fat cottage cheese

Throw all that stuff in a bowl! I typically put in the lettuce first, then the tuna, then cut the produce directly over the bowl. Quick mini-meal, low mess, no stress.

Eat and enjoy mindfully.

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