Life in our house is a pleasant menagerie of two big humans, one tiny human, a dog, and three very sassy cats. Even without the...

Good morning! Today I’ve got something on the brain that I’ve been mulling over for quite some time, and in earnest ever since finding...

Hello and Happy Holidays! It’s been a while since I’ve posted here (not since Staying Dedicated) as the hubs and I are focusing on the...

So, we’ve made it past the barrage of bargain-priced candy and we’re rushing full-speed toward some of the yummiest, most stressful, most...

Hi readers, I’ve been wrestling with this blog for a few weeks, which is part of the reason why I’ve been so AWOL lately. The other parts...

Meditating with the ocean while I stretch my hips out after a run. August 2014 vacation. A few weeks ago, I started this series talking...

I firmly believe that there are lessons to be learned all around us, if we pay attention to our surroundings and ourselves. Last week I...

Well, I went to Google and searched for fitness blogs…No, that’s not what I’m talking about! I’m talking about right now, this moment,...